Waza Wednesday 9/14/16 - "Stacked Hands Posture" Hojo Undo
Waza Wednesday 9/21/16 - Naihanchi Nidan Inward "Block" Oyo Bunkai
Waza Wednesday 9/26/18 - Naihanchi "Stacked Hands" Oyo Bunkai Archival Footage of Richard Poage
Waza Wednesday 9/7/16 - Seiyunchin Oyo Bunkai
Waza Wednesday 12-16-15 - Push Defenses by Request
Waza Wednesday 7/6/16 - Sasae-Enpi-Uchi Oyo Bunkai - Destroy the Attack
Waza Wednesday 7/27/16 - Weapon Draw Defensive Concept
Waza Wednesday 10/5/16 - San-Setsu-Chaku (Three Section Flail)
Why do karate-ka stack hands? (bunkai)
Oyo Bunkai from "Stacked Hands" Posture
Stacking, Sinking, and Rooting in Karate
Sensei Poage Ice Bucket Challenge
Shoreikan Goju-Ryu Hojo-Undo (Two 35 lbs Chishi) Khalid Sensei
Welcome to our Channel - Peaceful Warrior Martial Arts & Healing Center
Hojo undo (Supplemental Training)
X choke exercise 2 resistance band
Dojo Wars
Ninbudo Aikijutsu
Excerpts from the Stolsmarks' 2016 Visit
المايت جوتسو - فن الإلتحام المباشر ( مواجهة هجوم جماعى) -Might Jutsu Weapon Group attack 1
