Waza Wednesday 9/12/18 - Naihanchi Oyo Bunkai Archival Footage of Richard Poage
Waza Wednesday 9/19/18 - Pivot-Jab Drill
Waza Wednesday 9/5/18 - Chudan-Uke as a "Split Punch"
Waza Wednesday 9-9-15 Naihanchi Oyo Bunkai
Waza Wednesday 12/13/17 - Top Five Compilation
Waza Wednesday 10/31/18 - Naihanchi Nidan/Sandan Counter-Locks
Waza Wednesday 9-16-15 - Naihanchi Shodan Oyo Bunkai
Waza Wednesday 4/18/18 - Countering the #1 Attack Against Women
Waza Wednesday 5/16/18 - "Hidden" Strikes in Chudan-Uke (Middle "Block")
Richard Poage and Waza Wednesday Announcement
Waza Wednesday 5/18/16 - Naihanchi Shodan Shime-Waza (Choke)
Waza Wednesday 5/30/18 - Manji-Gamae Arm Lock Takedown
Sensei Poage Teaching Naihanchi Nidan Oyo Bunkai
Waza Wednesday 12-30-15 - Naihanchi Shodan Padwork
Waza Wednesday 11-11-15 - Sensei Eddie Bethea's Naihanchi Shodan Oyo Bunkai
Waza Wednesday 5/24/17 - Saijutsu Augmented Wrist Lock
Waza Wednesday 1/11/17 - Naihanchi Nidan Oyo Bunkai with Added Strikes
Chokes, Neck Manipulations, and Naihanchi Applications - Upcoming Seminars!
Sensei Richard Poage on Gun Defense
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