Waza Wednesday 8/24/16 - Standing Choke Escape and Counter Flow Drill
Waza Wednesday 8/16/17 - "Elbow Wing" Oyo Bunkai: Choke Defense
Waza Wednesday 9/28/16 - Kusanku Sho Oyo Bunkai - "Circle Punches"
Waza Wednesday 9/7/16 - Seiyunchin Oyo Bunkai
Waza Wednesday 9/21/16 - Naihanchi Nidan Inward "Block" Oyo Bunkai
Waza Wednesday 8/31/16 - Shugoro no Kai (Eiku) Partner Drill
Waza Wednesday 8/10/16 - Complete Kusanku Sho Oyo Bunkai Demonstration
Waza Wednesday 10/26/16 - Reactionary Drills: Pre-Emptive Strike and Blind Choke Defense
Waza Wednesday 6-24-15 - Armlock Flow Drill
Waza Wednesday 2-18-15 - Block-Swim-Trap Drill
Waza Wednesday 9/14/16 - "Stacked Hands Posture" Hojo Undo
Waza Wednesday 8/17/16 - Triple Elbow Strike Flow with Tiffany Richards
Waza Wednesday 7/20/16 - Chi-Ishi Exercise and Related Techniques 2
Waza Wednesday 12/12/18 - Bunkai Concept: Spinning From Kosa-Dachi
Announcement: LIVE Waza Wednesday, and a Joint Lock Webinar!
Waza Wednesday 6/27/18 - Pinan Godan Oyo Bunkai - Repeating Armbar Drill
Waza Wednesday 2/4/15 - Pinan Shodan Oyo Bunkai
Waza Wednesday 4/19/17 - Tips on Applying Age-Tsuki (Rising Punch)
Pad work flow drills - kickboxing k1 - clips from private session
Waza Wednesday 2/28/18 - By Request: Striking Biceps
