Waza Wednesday 8/15/18 - Motobu-Inspired Hand Trapping
Waza Wednesday 8/22/18 - Figure 8 Drill into Passai Oyo Bunkai
Waza Wednesday 3-18-15 - Pinan Nidan Oyo Bunkai
Waza Wednesday 3/14/18 - Passai Oyo Bunkai Flow Drill
Waza Wednesday 10-3-18 - Figure-4 Lock Principles and Manipulations
Waza Wednesday 10/24/18 - High-Low Combo for Point Fighting
Waza Wednesday 5/17/17 - Naihanchi Shodan Takedown Defense
Waza Wednesday 12/12/18 - Bunkai Concept: Spinning From Kosa-Dachi
Richard Poage and Waza Wednesday Announcement
Waza Wednesday 7/11/18 - Pinan Nidan Oyo Bunkai from the 2015 Cal-South Martial Arts Camp
Waza Wednesday 8/31/16 - Shugoro no Kai (Eiku) Partner Drill
Waza Wednesday 3/29/17 - Hojo Undo: Battle Ropes for Throws
Waza Wednesday Finale 12/26/18 - In Memoriam
Waza Wednesday 2/14/18 - Kusanku "Collecting Hands" Oyo Bunkai with Bubishi References
Waza Wednesday 12-2-15 - Double Arm Trap
Waza Wednesday 1/28/15 - Naihanchi Sandan Oyo Bunkai
Waza Wednesday 10/31/18 - Naihanchi Nidan/Sandan Counter-Locks
Waza Wednesday 3/1/17 - Basic Uke-Waza Limb Control Drills
Waza Wednesday 11/21/18 - Naihanchi Shodan Oyo Bunkai From The 2015 Cal-South Shorinkan Camp
Waza Wednesday 11-11-15 - Sensei Eddie Bethea's Naihanchi Shodan Oyo Bunkai