Waza Wednesday 7-1-15 - Kote Kitae
Waza Wednesday 7-8-15 - Kata-Gatame Takedown
Waza Wednesday 7-22-15 - Kote-Gaeshi Reversal Drill
Waza Wednesday - 4-1-15 - Secret Techniques Edition
Waza Wednesday 7/13/16 - Tachimura no Naihanchi Clinch Takedown
Waza Wednesday 4-29-15 - Tonaki no Nunchaku Oyo Bunkai
Waza Wednesday 11-18-15 - Nakaima no Sai Dai Ni Oyo Bunkai
Waza Wednesday 1/28/15 - Naihanchi Sandan Oyo Bunkai
Waza Wednesday 8-12-15 - Push Defense and Head Control Throw
Waza Wednesday 9-16-15 - Naihanchi Shodan Oyo Bunkai
Waza Wednesday 2/11/15 - Nunti Kumite Waza
Waza Wednesday 5-6-15 - Parry-Pass-Check Drill
Waza Wednesday 8-19-15 - Gojushiho Oyo Bunkai
Waza Wednesday 5-13-15 - Block-Scoop-Check Drill
Waza Wednesday 5-27-15 - Armbar and Counter Lock Flow Drill
Waza Wednesday 12-9-15 - Kubo no Kon Oyo Bunkai
Waza Wednesday 2-18-15 - Block-Swim-Trap Drill
Waza Wednesday 11-11-15 - Sensei Eddie Bethea's Naihanchi Shodan Oyo Bunkai
Waza Wednesday 12-2-15 - Double Arm Trap
Waza Wednesday 6-24-15 - Armlock Flow Drill
