Waza Wednesday 6-3-15 - Pinan Sandan Oyo Bunkai
Waza Wednesday 3/15/17 - Pinan Yondan and Kusanku Oyo Bunkai
Waza Wednesday 6-17-15 - Pinan Sandan Oyo Bunkai 2
Waza Wednesday 6-10-15 - Pinan Shodan Oyo Bunkai
Waza Wednesday 8/17/16 - Triple Elbow Strike Flow with Tiffany Richards
Waza Wednesday 4-8-15 - Naihanchi Shodan Oyo Bunkai
Waza Wednesday 5-27-15 - Armbar and Counter Lock Flow Drill
Waza Wednesday 3/9/16 - Pinan Sandan Shoulder Lock Defense
Waza Wednesday 3-4-15 - Pinan Godan Oyo Bunkai
Waza Wednesday 3-18-15 - Pinan Nidan Oyo Bunkai
Waza Wednesday 3/30/16 - Lost Yakusoku Kumite Drills with Kyoshi Neil Stolsmark
Waza Wednesday 3/16/16 - Pinan Shodan Armbar/Kick/Punch Sequence
Waza Wednesday 9-16-15 - Naihanchi Shodan Oyo Bunkai
Waza Wednesday 7/6/16 - Sasae-Enpi-Uchi Oyo Bunkai - Destroy the Attack
Waza Wednesday 8-5-15 - Kusanku Oyo Bunkai
Waza Wednesday 11/16/16 - Headlock Defense
Waza Wednesday 9-2-15 - Passai Dai Oyo Bunkai
Waza Wednesday 9-9-15 Naihanchi Oyo Bunkai
Waza Wednesday 10-28-15 - Ryan Parker's Gekisai Oyo Bunkai
Waza Wednesday 2/10/16 - Guillotine Choke & Headlock Defense
