Waza Wednesday 6/29/16 - Naihanchi Nidan Armbar from the Clinch
Waza Wednesday 7/6/16 - Sasae-Enpi-Uchi Oyo Bunkai - Destroy the Attack
Waza Wednesday 2/24/16 - Wansu Shoulder Throw
Waza Wednesday 8/3/16 - Three Techniques from Naihanchi Sandan
Waza Wednesday 9/21/16 - Naihanchi Nidan Inward "Block" Oyo Bunkai
Waza Wednesday 6/8/16 - Gojushiho Oyo Bunkai - Arm/Neck Takedown
Waza Wednesday 3/23/16 - Pinan Godan Shoulder Lock Takedown
Waza Wednesday 7-15-15 - Naihanchi Nidan Oyo Bunkai
Waza Wednesday 7/13/16 - Tachimura no Naihanchi Clinch Takedown
Waza Wednesday 5/18/16 - Naihanchi Shodan Shime-Waza (Choke)
Waza Wednesday 7/20/16 - Chi-Ishi Exercise and Related Techniques 2
Waza Wednesday 3/9/16 - Pinan Sandan Shoulder Lock Defense
Waza Wednesday 6/1/16 - Pinan Nidan and Chinto Wrestling Drill with Karate Culture
Waza Wednesday 10-28-15 - Ryan Parker's Gekisai Oyo Bunkai
Waza Wednesday 6/28/17 - Dropping Elbow Strikes
Waza Wednesday 2/4/15 - Pinan Shodan Oyo Bunkai
Waza Wednesday 5/25/16 - Pinan Nidan Kick-Catch and Takedown
Waza Wednesday 10/31/18 - Naihanchi Nidan/Sandan Counter-Locks
Waza Wednesday 8-5-15 - Kusanku Oyo Bunkai
Waza Wednesday 6/14/17 - Dropping Knees
