Waza Wednesday 5/9/18 - Blended Naihanchi/Passai Arm Lock Transitions
Waza Wednesday 9/5/18 - Chudan-Uke as a "Split Punch"
Waza Wednesday 5/16/18 - "Hidden" Strikes in Chudan-Uke (Middle "Block")
Waza Wednesday 5/2/18 - Blended Passai/Naihanchi Oyo Bunkai
Waza Wednesday 8/22/18 - Figure 8 Drill into Passai Oyo Bunkai
Waza Wednesday 6/20/18 - Basic Armbar Stick Drill
Waza Wednesday 2/28/18 - By Request: Striking Biceps
Waza Wednesday 10/26/16 - Reactionary Drills: Pre-Emptive Strike and Blind Choke Defense
Waza Wednesday 2/21/18 - Offensive Uke-Waza Drills
Waza Wednesday 11/15/17 - Passai Uppercuts (Oyo Bunkai Concept)
Waza Wednesday 2-18-15 - Block-Swim-Trap Drill
Waza Wednesday 8-12-15 - Push Defense and Head Control Throw
Waza Wednesday 3/28/18 - Kusanku Opening Flinch and Limb Control
Waza Wednesday 1/4/17 - Saijutsu Shoulder Lock
Announcement: LIVE Waza Wednesday, and a Joint Lock Webinar!
Chokes, Neck Manipulations, and Naihanchi Applications - Upcoming Seminars!
Previously Unreleased Richard Poage Seminar Footage
Renshi Richard Poage - Naihanchi Shodan (Two Speeds) from 2015
SELF DEFENSE #10
Testing For High Brown Belt