Waza Wednesday 5/18/16 - Naihanchi Shodan Shime-Waza (Choke)
Waza Wednesday 5/9/18 - Blended Naihanchi/Passai Arm Lock Transitions
Waza Wednesday 5/17/17 - Naihanchi Shodan Takedown Defense
Waza Wednesday 7/6/16 - Sasae-Enpi-Uchi Oyo Bunkai - Destroy the Attack
Waza Wednesday 8/3/16 - Three Techniques from Naihanchi Sandan
Waza Wednesday 5/25/16 - Pinan Nidan Kick-Catch and Takedown
Waza Wednesday 9/12/18 - Naihanchi Oyo Bunkai Archival Footage of Richard Poage
Waza Wednesday 4/13/16 - Passai Oyo Bunkai (Dual Perspectives)
Waza Wednesday 9/28/16 - Kusanku Sho Oyo Bunkai - "Circle Punches"
Waza Wednesday 8/16/17 - "Elbow Wing" Oyo Bunkai: Choke Defense
Waza Wednesday 10/31/18 - Naihanchi Nidan/Sandan Counter-Locks
Waza Wednesday 3/23/16 - Pinan Godan Shoulder Lock Takedown
Waza Wednesday 7/13/16 - Tachimura no Naihanchi Clinch Takedown
Waza Wednesday 5-20-15 - Pinan Yondan Oyo Bunkai
Waza Wednesday 6/8/16 - Gojushiho Oyo Bunkai - Arm/Neck Takedown
Waza Wednesday 9/26/18 - Naihanchi "Stacked Hands" Oyo Bunkai Archival Footage of Richard Poage
Waza Wednesday 9/7/16 - Seiyunchin Oyo Bunkai
Waza Wednesday 4-8-15 - Naihanchi Shodan Oyo Bunkai
Waza Wednesday 5/11/16 - Related Chi-Ishi Exercises and Karate Techniques
Waza Wednesday 9/21/16 - Naihanchi Nidan Inward "Block" Oyo Bunkai
