Waza Wednesday 5/16/18 - "Hidden" Strikes in Chudan-Uke (Middle "Block")
Waza Wednesday 4/18/18 - Countering the #1 Attack Against Women
Waza Wednesday 7/11/18 - Pinan Nidan Oyo Bunkai from the 2015 Cal-South Martial Arts Camp
Waza Wednesday 5/23/18 - Pinan Yondan Bunkai Demonstration by Cameron Kessner and Rachel Hostetler
Waza Wednesday 3/7/18 - Passai Sho to Passai Dai Transitional Drill
Waza Wednesday 5/30/18 - Manji-Gamae Arm Lock Takedown
Richard Poage and Waza Wednesday Announcement
Waza Wednesday 2/21/18 - Offensive Uke-Waza Drills
Waza Wednesday 9/5/18 - Chudan-Uke as a "Split Punch"
Waza Wednesday 11/15/17 - Passai Uppercuts (Oyo Bunkai Concept)
Waza Wednesday 2/28/18 - By Request: Striking Biceps
Waza Wednesday 4/25/18 - Cornering the Opponent
Waza Wednesday 1/18/17 - Blending Sport and Traditional Methods in Padwork
Waza Wednesday 6/6/18 - Bicep Pummelling Platform Drill
Waza Wednesday 8/8/18 - High Block to Guillotine
Waza Wednesday 6/7/17 - Basic Nunchaku Striking Tips
Waza Wednesday 6/20/18 - Basic Armbar Stick Drill
Waza Wednesday 5/31/17 - Pinan Nidan Kick-Catch Takedown
Waza Wednesday 7/18/18 -"Camel-Kangaroo" with Alex Santa Maria
15 Middle Block Apps - From Japanese Jits, Goju, and JKD
