Waza Wednesday 4/12/17 - Basic Makiwara Training Tips
Waza Wednesday 4/19/17 - Tips on Applying Age-Tsuki (Rising Punch)
Waza Wednesday 7/12/17 - Newaza (Groundwork) for Strikers
Waza Wednesday 12/13/17 - Top Five Compilation
Waza Wednesday 4/26/17 - Basic Saijutsu Body Mechanics
Waza Wednesday 12/28/16 - Bunkai Concept: Turning Kicks Turn Opponents
Waza Wednesday 6/7/17 - Basic Nunchaku Striking Tips
Waza Wednesday 5/31/17 - Pinan Nidan Kick-Catch Takedown
Waza Wednesday 6/28/17 - Dropping Elbow Strikes
Waza Wednesday 10/17/18 - Passai Henka Oyo Bunkai: Kick-Catch Takedown
Waza Wednesday Finale 12/26/18 - In Memoriam
Waza Wednesday 3/29/17 - Hojo Undo: Battle Ropes for Throws
Waza Wednesday 2-18-15 - Block-Swim-Trap Drill
Waza Wednesday 11/8/17 - Pinan Shodan Oyo Bunkai at Cal-South International Martial Arts Camp
Waza Wednesday 5/3/17 - Introduction to Tetsu-Geta (Iron Shoes)
Waza Wednesday 6/14/17 - Dropping Knees
Waza Wednesday 7/25/18 - Mawashi-Geri Ladder Padwork Drill
Waza Wednesday 8/16/17 - "Elbow Wing" Oyo Bunkai: Choke Defense
Waza Wednesday 2/8/17 - Pinan Yondan Morote-Uke Oyo Bunkai
Waza Wednesday 9/13/17 - 3-Skill Drill (Deflection, Limb Control, & Tuidi)