Waza Wednesday 3/9/16 - Pinan Sandan Shoulder Lock Defense
Waza Wednesday 3/30/16 - Lost Yakusoku Kumite Drills with Kyoshi Neil Stolsmark
Waza Wednesday 3/16/16 - Pinan Shodan Armbar/Kick/Punch Sequence
Waza Wednesday 2/3/16 - Naihanchi Shodan Armbar Padwork Drill
Waza Wednesday 11/30/16 - Gojushiho Oyo Bunkai - Rear Grab/Punch Defense
Waza Wednesday 4/13/16 - Passai Oyo Bunkai (Dual Perspectives)
Waza Wednesday 2/10/16 - Guillotine Choke & Headlock Defense
Waza Wednesday 9/27/17 - Pinan/Heian Sandan Throws (Oyo Bunkai)
Waza Wednesday 3-18-15 - Pinan Nidan Oyo Bunkai
Waza Wednesday 2/24/16 - Wansu Shoulder Throw
Waza Wednesday 5/18/16 - Naihanchi Shodan Shime-Waza (Choke)
Waza Wednesday 3/28/18 - Kusanku Opening Flinch and Limb Control
Waza Wednesday 6-17-15 - Pinan Sandan Oyo Bunkai 2
Waza Wednesday 10-28-15 - Ryan Parker's Gekisai Oyo Bunkai
Waza Wednesday 7-22-15 - Kote-Gaeshi Reversal Drill
Naihanchi Shodan Bunkai Webinar Excerpts
Waza Wednesday 6/1/16 - Pinan Nidan and Chinto Wrestling Drill with Karate Culture
Waza Wednesday 1/28/15 - Naihanchi Sandan Oyo Bunkai
Waza Wednesday 5/4/16 - Kakato Otoshi Geri (Axe Kick) Alternative Applications
Waza Wednesday 5-20-15 - Pinan Yondan Oyo Bunkai
Waza Wednesday 7/20/16 - Chi-Ishi Exercise and Related Techniques 2
Waza Wednesday 4/27/16 - Guest Video: Passai Choke Defense with William Ford
Waza Wednesday 2-18-15 - Block-Swim-Trap Drill
Waza Wednesday 9/5/18 - Chudan-Uke as a "Split Punch"
Waza Wednesday 12-30-15 - Naihanchi Shodan Padwork
