Waza Wednesday 3/7/18 - Passai Sho to Passai Dai Transitional Drill
Waza Wednesday 2/7/18 - Naihanchi Sandan Takedown Defense
Waza Wednesday 3/14/18 - Passai Oyo Bunkai Flow Drill
Waza Wednesday 3/28/18 - Kusanku Opening Flinch and Limb Control
Waza Wednesday 4/18/18 - Countering the #1 Attack Against Women
Waza Wednesday 12/13/17 - Top Five Compilation
Waza Wednesday 9/5/18 - Chudan-Uke as a "Split Punch"
Waza Wednesday 2/28/18 - By Request: Striking Biceps
Waza Wednesday 10/18/17 - Naihanchi Oyo Bunkai - Irimi-Uchi (Entering Strikes)
Waza Wednesday 7/27/16 - Weapon Draw Defensive Concept
Waza Wednesday 1/31/18 - Gojushiho "Honey Badger" Spear Hands with Bubishi References
Waza Wednesday 6/28/17 - Dropping Elbow Strikes
Waza Wednesday 9/6/17 - Headlock Defense
Waza Wednesday 5/2/18 - Blended Passai/Naihanchi Oyo Bunkai
Waza Wednesday 8/23/17 - Pinan Yondan Oyo Bunkai at Mires Martial Arts
Waza Wednesday 10/4/17 - Tachimura no Naihanchi Oyo Bunkai
Waza Wednesday 9-22-15 - Passai Oyo Bunkai
Waza Wednesday 8/10/16 - Complete Kusanku Sho Oyo Bunkai Demonstration
Passai Sho (Itosu Passai) Oyo Bunkai
Renshi Richard Poage - Passai Sho Kata and Bunkai