Waza Wednesday 3/1/17 - Basic Uke-Waza Limb Control Drills
Waza Wednesday 3/15/17 - Pinan Yondan and Kusanku Oyo Bunkai
Waza Wednesday 3/14/18 - Passai Oyo Bunkai Flow Drill
Waza Wednesday 2/1/17 - Basic Tonfa-Jutsu Strikes
Waza Wednesday 3/8/17 - Bojutsu/Jojutsu Counter Attack
Waza Wednesday 9/20/17 - Naihanchi Shodan vs. "Hockey Punch"
Waza Wednesday 3/16/16 - Pinan Shodan Armbar/Kick/Punch Sequence
Waza Wednesday 2/3/16 - Naihanchi Shodan Armbar Padwork Drill
Waza Wednesday 3/29/17 - Hojo Undo: Battle Ropes for Throws
Waza Wednesday 11/30/16 - Gojushiho Oyo Bunkai - Rear Grab/Punch Defense
Richard Poage and Waza Wednesday Announcement
Waza Wednesday 3/22/17 - Bunkai Concept: Opposing Forces
Waza Wednesday 2/24/16 - Wansu Shoulder Throw
Waza Wednesday 1/25/17 - Rohai and Chinto Oyo Bunkai
Waza Wednesday 11/2/16 - Nunchaku Shoulder Lock Takedown
Waza Wednesday 8/2/17 - Ukemi with Guest Instructor Carlos Bartolomei
Waza Wednesday 10/18/17 - Naihanchi Oyo Bunkai - Irimi-Uchi (Entering Strikes)
Waza Wednesday 2/22/17 - Gojushiho and Anaku Oyo Bunkai
Waza Wednesday 1/11/17 - Naihanchi Nidan Oyo Bunkai with Added Strikes
Waza Wednesday 9/21/16 - Naihanchi Nidan Inward "Block" Oyo Bunkai
