Waza Wednesday 2/28/18 - By Request: Striking Biceps
Waza Wednesday 2/7/18 - Naihanchi Sandan Takedown Defense
Waza Wednesday 1/31/18 - Gojushiho "Honey Badger" Spear Hands with Bubishi References
Waza Wednesday 4/4/18 - Kuzushi-Waza in Kata (Pinan/Heian Examples)
Waza Wednesday 4/13/16 - Passai Oyo Bunkai (Dual Perspectives)
Waza Wednesday 6/13/18 - Elbow Drop Front Choke Defense
Waza Wednesday 12/5/18 - Resistance Band Bagwork
Waza Wednesday 8/9/17 - Pinan Sandan Rear Grab Defense
Upoutávka Kyusho Karate 1
Alternative Striking Surfaces for Tsuki-Waza
HOW TO BICEP STRIKE IN A STREET FIGHT
Club Limb Destruction
biceps bump
Bicep Strikes: Arms & Legs
Bicep control from threatening behaviour
Bicep Strikes for Karate
Combatives - Video 2 - Bicep Strike
Pangamot Entry to Shoulder Lock
Bicep Slicer Detail
Biceps tendon tear recovery part 6/ Återhämtning av biceps senan del6
