Waza Wednesday 2/21/18 - Offensive Uke-Waza Drills
Richard Poage and Waza Wednesday Announcement
Waza Wednesday 2/14/18 - Kusanku "Collecting Hands" Oyo Bunkai with Bubishi References
Waza Wednesday 2/7/18 - Naihanchi Sandan Takedown Defense
Waza Wednesday 8/23/17 - Pinan Yondan Oyo Bunkai at Mires Martial Arts
Waza Wednesday 3/14/18 - Passai Oyo Bunkai Flow Drill
Waza Wednesday 2/28/18 - By Request: Striking Biceps
Waza Wednesday 12/19/18 - Wansu Oyo Bunkai (Primary Sequence)
Waza Wednesday 2-18-15 - Block-Swim-Trap Drill
Waza Wednesday 5/9/18 - Blended Naihanchi/Passai Arm Lock Transitions
Waza Wednesday 6/27/18 - Pinan Godan Oyo Bunkai - Repeating Armbar Drill
Waza Wednesday 1/31/18 - Gojushiho "Honey Badger" Spear Hands with Bubishi References
Waza Wednesday 2/8/17 - Pinan Yondan Morote-Uke Oyo Bunkai
Waza Wednesday 6/20/18 - Basic Armbar Stick Drill
Waza Wednesday 10/31/18 - Naihanchi Nidan/Sandan Counter-Locks
Waza Wednesday 4/18/18 - Countering the #1 Attack Against Women
Waza Wednesday 3/7/18 - Passai Sho to Passai Dai Transitional Drill
Waza Wednesday 10/26/16 - Reactionary Drills: Pre-Emptive Strike and Blind Choke Defense
Waza Wednesday 2/10/16 - Guillotine Choke & Headlock Defense
Waza Wednesday 11/15/17 - Passai Uppercuts (Oyo Bunkai Concept)
