Waza Wednesday 2/17/16 - Small Joint Manipulation
Waza Wednesday 2/24/16 - Wansu Shoulder Throw
Waza Wednesday 2/10/16 - Guillotine Choke & Headlock Defense
Waza Wednesday 7/6/16 - Sasae-Enpi-Uchi Oyo Bunkai - Destroy the Attack
Waza Wednesday 2/3/16 - Naihanchi Shodan Armbar Padwork Drill
Waza Wednesday 5/18/16 - Naihanchi Shodan Shime-Waza (Choke)
Waza Wednesday 6/29/16 - Naihanchi Nidan Armbar from the Clinch
Waza Wednesday 3/9/16 - Pinan Sandan Shoulder Lock Defense
Waza Wednesday 4/6/16 - Limb Control Introduction Padwork Drill
Waza Wednesday 3/1/17 - Basic Uke-Waza Limb Control Drills
Waza Wednesday 3/2/16 - Sport Fighting Kicking Drill
Waza Wednesday 10/26/16 - Reactionary Drills: Pre-Emptive Strike and Blind Choke Defense
Waza Wednesday 6/8/16 - Gojushiho Oyo Bunkai - Arm/Neck Takedown
Waza Wednesday Announcement
Waza Wednesday 3/16/16 - Pinan Shodan Armbar/Kick/Punch Sequence
Waza Wednesday 7/20/16 - Chi-Ishi Exercise and Related Techniques 2
Waza Wednesday 7-15-15 - Naihanchi Nidan Oyo Bunkai
Waza Wednesday 12-16-15 - Push Defenses by Request
Waza Wednesday 12-2-15 - Double Arm Trap
Waza Wednesday 6/1/16 - Pinan Nidan and Chinto Wrestling Drill with Karate Culture
