Waza Wednesday 2/15/17 - Recorded LIVE - Gedan-Barai Limb Control
Waza Wednesday 2-18-15 - Block-Swim-Trap Drill
Waza Wednesday 3/15/17 - Pinan Yondan and Kusanku Oyo Bunkai
Richard Poage and Waza Wednesday Announcement
Waza Wednesday 7/5/17 - Gorin Oyo Bunkai & Crossed Hand Concepts
Waza Wednesday 8/16/17 - "Elbow Wing" Oyo Bunkai: Choke Defense
Waza Wednesday 2/22/17 - Gojushiho and Anaku Oyo Bunkai
Waza Wednesday 9/13/17 - 3-Skill Drill (Deflection, Limb Control, & Tuidi)
Waza Wednesday 9/20/17 - Naihanchi Shodan vs. "Hockey Punch"
Waza Wednesday 8-12-15 - Push Defense and Head Control Throw
Waza Wednesday 3/14/18 - Passai Oyo Bunkai Flow Drill
Waza Wednesday 6-3-15 - Pinan Sandan Oyo Bunkai
Waza Wednesday 7/26/17 - Sneaky Side-Step Kicks for Sport Fighting
Waza Wednesday 5/17/17 - Naihanchi Shodan Takedown Defense
Waza Wednesday 5/10/17 - Introduction to Kakie/Kakidi
Waza Wednesday 8/2/17 - Ukemi with Guest Instructor Carlos Bartolomei
Waza Wednesday 3-4-15 - Pinan Godan Oyo Bunkai
Waza Wednesday 9/27/17 - Pinan/Heian Sandan Throws (Oyo Bunkai)
Waza Wednesday 7/6/16 - Sasae-Enpi-Uchi Oyo Bunkai - Destroy the Attack
Waza Wednesday 8/9/17 - Pinan Sandan Rear Grab Defense
