Waza Wednesday 12/5/18 - Resistance Band Bagwork
Waza Wednesday 3/21/18 - Passai Sho Sagurite-Gamae and Stomp Oyo Bunkai
Waza Wednesday 11/28/18 - "Sickle" (Irimi Nage Variant)
Waza Wednesday 2/28/18 - By Request: Striking Biceps
Waza Wednesday 8/8/18 - High Block to Guillotine
Waza Wednesday 3/22/17 - Bunkai Concept: Opposing Forces
Resistance Band Heavy Bag Work - With Elements Of Tekki/Naihanchi
Resistance Bands For Bag Work
Resistance karate
Resistance band & bag work with Tamuka Mucha at TJ Fitness & Wellbeing
Bag work with resistance
Bunkai Demonstration
Bunkai 12
Bag work Goju Ryu kids 7th kyu
