Waza Wednesday 11/16/16 - Headlock Defense
Waza Wednesday 11/30/16 - Gojushiho Oyo Bunkai - Rear Grab/Punch Defense
Waza Wednesday 11/2/16 - Nunchaku Shoulder Lock Takedown
Waza Wednesday 7/6/16 - Sasae-Enpi-Uchi Oyo Bunkai - Destroy the Attack
Waza Wednesday 9/21/16 - Naihanchi Nidan Inward "Block" Oyo Bunkai
Waza Wednesday 11/23/16 - Three Kihon (Basic) Blocking Drills
Waza Wednesday 9/7/16 - Seiyunchin Oyo Bunkai
Waza Wednesday 9/28/16 - Kusanku Sho Oyo Bunkai - "Circle Punches"
Waza Wednesday 9/20/17 - Naihanchi Shodan vs. "Hockey Punch"
Waza Wednesday 2/11/15 - Nunti Kumite Waza
Waza Wednesday 10/26/16 - Reactionary Drills: Pre-Emptive Strike and Blind Choke Defense
Waza Wednesday 12/21/16 - Fingertip Conditioning and Strikes
Waza Wednesday 2/17/16 - Small Joint Manipulation
Waza Wednesday 5/17/17 - Naihanchi Shodan Takedown Defense
Teaser - Waza Weekend: Yakusoku Kumite and Passai Bunkai
Waza Wednesday 2/10/16 - Guillotine Choke & Headlock Defense
Waza Wednesday 7-29-15 - Kama-Jutsu
Waza Wednesday 10/5/16 - San-Setsu-Chaku (Three Section Flail)
Waza Wednesday 8/8/18 - High Block to Guillotine
Waza Wednesday 10-3-18 - Figure-4 Lock Principles and Manipulations
