Waza Wednesday 10-14-15 - Chinto Oyo Bunkai
Waza Wednesday 10-28-15 - Ryan Parker's Gekisai Oyo Bunkai
Waza Wednesday 10-7-15 - Kusanku Dai Oyo Bunkai
Waza Wednesday 10-21-15 - Sasae-Gedan-Barai and Drill
Waza Wednesday 9-22-15 - Passai Oyo Bunkai
Waza Wednesday 9-16-15 - Naihanchi Shodan Oyo Bunkai
Waza Wednesday 9-9-15 Naihanchi Oyo Bunkai
Waza Wednesday 8/16/17 - "Elbow Wing" Oyo Bunkai: Choke Defense
Waza Wednesday 8-12-15 - Push Defense and Head Control Throw
Richard Poage and Waza Wednesday Announcement
Waza Wednesday 1/25/17 - Rohai and Chinto Oyo Bunkai
Waza Wednesday 6/8/16 - Gojushiho Oyo Bunkai - Arm/Neck Takedown
Waza Wednesday Announcement
Waza Wednesday 7-22-15 - Kote-Gaeshi Reversal Drill
Waza Wednesday 12-16-15 - Push Defenses by Request
Waza Wednesday 8-19-15 - Gojushiho Oyo Bunkai
Waza Wednesday 10/25/17 - Yoko-Tsuki (Side Thrust) Sai Dai Ichi Oyo Bunkai
Waza Wednesday 12-30-15 - Naihanchi Shodan Padwork
Announcement: LIVE Waza Wednesday, and a Joint Lock Webinar!
Waza Wednesday 6/14/17 - Dropping Knees
