Ultimate 36-minute Weighted Workout For A Total Body Shred - SHRED 2024 DAY 1
30 Min FULL BODY DUMBBELL WORKOUT at Home + HIIT Finisher
BURN 500 CALORIES 🔥 30 Min FULL BODY HIIT Workout with Weights
*All Fitness Levels* Full Body Burnouts Workout | STF - Day 36
Ultimate Cardio Core Kickboxing Workout : 36 Minutes Of Intense Fitness! - SHRED DAY 7
Day 25: 45 Min ULTIMATE FULL BODY Dumbbell HIIT Workout // 6WS1
40 MIN SWEAT + STRENGTH Workout With Weights - Full body Toning & Strengthening Home Workout
LOW IMPACT Full Body Workout with Dumbbells (No Jumping) | 30 Min
30 Minute Total Body Dumbbell Shred Workout
36 Minute Full Body L.U.C.A. | Lower, Upper, Cardio, Abs | 2 Rounds Each
15 Minute Full Body Dumbbell Workout [Strength and Conditioning]
35 Min Dumbbell Full Body Workout with Weights // Abs Core Legs
Day 15: 45 Min FULL BODY WORKOUT with Dumbbells [Tone & Sculpt] // 6WS1
NO REPEAT WORKOUT // Full body HIIT Workout with Weights
Day 30: 45 Min ADVANCED HIIT [Intense Workout with Weights] // 6WS1
Full Body Beginner Dumbbell Workout
36 Minute Kettlebell Total Body Circuit Workout | Full Body Kettlebell for Strength & Cardio
36-Minute Cardio Core Tabata | Ultimate HIIT Workout for Stronger Abs - SHRED DAY 12
30 MIN FULL BODY DUMBBELL SHRED | Summer Body Shred Challenge
Live Dumbbell Total Body Shred Workout
![15 Minute Full Body Dumbbell Workout [Strength and Conditioning]](https://img.youtube.com/vi/xqVBoyKXbsA/0.jpg)
![Day 15: 45 Min FULL BODY WORKOUT with Dumbbells [Tone & Sculpt] // 6WS1](https://img.youtube.com/vi/u1Izi-gQYuA/0.jpg)
![Day 30: 45 Min ADVANCED HIIT [Intense Workout with Weights] // 6WS1](https://img.youtube.com/vi/wIaIXhbAuKg/0.jpg)
