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UPDATED: Tai Chi 5 Minutes a day Module 01c

UPDATED: Tai Chi 5 Minutes a day Module 01c

UPDATED : Tai Chi 5 Min a Day Mod 02 - Easy for Beginners - Cloud Hands and Single Whip - New Music

UPDATED : Tai Chi 5 Min a Day Mod 02 - Easy for Beginners - Cloud Hands and Single Whip - New Music

UPDATED: Tai chi 5 Min a Day Module 03 - Parting Horses Mane - Double Spiral - One Camera New Music

UPDATED: Tai chi 5 Min a Day Module 03 - Parting Horses Mane - Double Spiral - One Camera New Music

UPDATED: Tai Chi 5 min a Day module 02 - Easy for Beginners - Cloud Hands and Single Whip - No Music

UPDATED: Tai Chi 5 min a Day module 02 - Easy for Beginners - Cloud Hands and Single Whip - No Music

UPDATED: Tai Chi 5 Min a Day - Module 05 Dragon Flies-Double Spiral-Umbrellas-One Camera New Music-

UPDATED: Tai Chi 5 Min a Day - Module 05 Dragon Flies-Double Spiral-Umbrellas-One Camera New Music-

UPDATED: Module 04 Tai Chi 5 Min - Cloud Hands - Single Whip - Creeping Snake - One Camera New Music

UPDATED: Module 04 Tai Chi 5 Min - Cloud Hands - Single Whip - Creeping Snake - One Camera New Music

Tai Chi 5 min a Day module 02 - Easy for Beginners - Cloud Hands and Single Whip

Tai Chi 5 min a Day module 02 - Easy for Beginners - Cloud Hands and Single Whip

UPDATED: Tai Chi 5 MIn a Day - Module 05 - Dragon Flies, Fair Lady's Umbrella, Double Spiral

UPDATED: Tai Chi 5 MIn a Day - Module 05 - Dragon Flies, Fair Lady's Umbrella, Double Spiral

Tai Chi 5 Minutes a Day Module 04 - Cloud Hands - Single Whip - Snake Creeps down

Tai Chi 5 Minutes a Day Module 04 - Cloud Hands - Single Whip - Snake Creeps down

Tai Chi 5 minutes a day - Review Modules 1-3

Tai Chi 5 minutes a day - Review Modules 1-3

UPDATED: The Original Module 5 Tai Ci 5 Min a Day with Silent Practice - One Camera

UPDATED: The Original Module 5 Tai Ci 5 Min a Day with Silent Practice - One Camera

Tai Chi 5 Min a Day - Mod 05 Dragon Flies Touch the Water, Fair Lady, Double Spiral - one camera

Tai Chi 5 Min a Day - Mod 05 Dragon Flies Touch the Water, Fair Lady, Double Spiral - one camera

Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon

Tai Chi 5 Minutes a Day Module 01 - Easy for Beginners - the Wave and Embracing the Moon

Modules 1 - 5 Review - Tai Chi 5 Minutes a Day

Modules 1 - 5 Review - Tai Chi 5 Minutes a Day

UPDATED: Module 01 no intro

UPDATED: Module 01 no intro

Tai chi 5 Minutes a Day Module 03 - Part the Horses Mane and Double Spiral - Easy For Beginners

Tai chi 5 Minutes a Day Module 03 - Part the Horses Mane and Double Spiral - Easy For Beginners

REVIEW : Tai Chi 5 minutes a Day - Module 4 long version with extra silent practice

REVIEW : Tai Chi 5 minutes a Day - Module 4 long version with extra silent practice

Qigong 5 Minutes a Day - Spinning the Silk Wheel - For Frozen Shoulder

Qigong 5 Minutes a Day - Spinning the Silk Wheel - For Frozen Shoulder

Qigong exercises to manage Stress and Anxiety

Qigong exercises to manage Stress and Anxiety

Heart centered Qigong - 5 Minutes a Day

Heart centered Qigong - 5 Minutes a Day

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