Training with Jen Allen - World Record Holder and US Women’s Champion
Short Strength Workout with Resistance Band #162
Challenging Pilates Using a Pool Noodle or a PVC Pipe or a Towel 74
Mat Pilates - No standing work 16
Pilates with Magic Circle #167
Pilates HIIT Class #2 75
Advanced Power Pilates #147
Mat Pilates "A Class Favorite"! #130
A Super Fun Blast of Arms and Legs! #1 59
Another Pilates Sculpting Using Light Handweights 72
Strong Advanced Floor Pilates with Just a Mat! #118
Pilates Class with Resistance Band 17
A More Advanced Pilates Flow Using Compound Sequences #151
Barre Class using Light Weights and Small Ball #148
Advanced Mat Pilates Focusing on Deep Muscle Strength #163
Mat Pilates using Strong Weight-bearing Movement #160
Pilates Sculpting with Light Weights #122
Pilates with BOSU and Light Hand Weights #159
Jennifer Allen | Journey Into Disc Golf
Pilates with Loop Band (TIme under Tension) #142
