The Frank Yang Bulking Diet - 8000+ Calories Per Day
HOW I STAY SHREDDED ALL YEAR ROUND (Routine/16 hr Daily Fast/Reducing Desires/Intuitive Eating)
EAT MORE And Get SHREDDED (Advanced Fitness and Diet Insights)
Frank Yang - Back and Arms (30 pound bulk off of a 6000 calorie a day diet).
Frank Yang - Bodybuilding/Eating Feedback Loop Tip
Frank Yang Got Fat...some bulking tips and then loses 30 pounds in 20 seconds
Acquire Protein, Disregard Females (Frank Yang eats 385g of protein in 1 sitting)
Frank Yang - Bulking again....why weight lifting is a drug
THE RECIPE (What I Eat To Stay Shredded All Year Round)
Frank Yang - Chest and Bicep Day (and how to make the weights your bitches).
Frank Yang 2005-2008 Mixtape 1.0 - Speed/Explosiveness Training Compilation (RE-EDIT) 量訓練/跳高/速度/爆發力
Frank Yang - a mini-mixtape (JOH 3 month bulk recap/Trailers of upcoming film projects)
post workout meal at McDonalds
Frank Yang How To Move Every Muscle In Your Body (TRAIN VERSION).
Frank Yang - Shoulder Day (The Weights Speak For Themselves).
Frank Yang's Post Workout Meal for 4000 calories worth of chicken McNuggets
Frank Yang in Hollywood - Plyometrics over Tom Cruise
Frank Yang - SNAP CITY DEADLIFT - YEAHHHHHAA MODAH FACKARRRRRRRRR!!!!!!!!!!!!
Frank Yang - 199 lbs in a day in the life of...
Frank Yang - Carb up and trolling at night market
