Taiji Ruler System - one of my favorite exercises. Horizontal fishing in the seated position.
Taiji Ruler - The Value of the Eight Supplementals
Taiji Ruler System - circling the Ruler to Tonify or to Detox
Tai Chi RULER - for Balance & Inner Strength
Tai Chi Ruler System – Circling the Ruler to Tonify or Detox
Taiji Ruler - Opening the Spine
Tai Chi Ruler Demo
Xiaoyao Tai Chi Ruler - Energy Cleansing
Tai Chi Ruler and Tai Chi Bang Review | All you need to know | Enso Martial Arts Shop
Tai Chi Ruler
Taiji Ruler Basic Circling to Tonify or Detox
Tai Chi Ruler ( Neigong)
Taiji ruler – the eight supplemental's number four
Taiji Ruler/Circling Hands Qigong with Microcosmic Orbit and Related Energetics
Tai Chi Ruler / Stick Training Martial Arts Variations I Yaman Konuralp
Tai Chi Ruler seated neigung with Wilson Pitts
Xiaoyao Tai Chi Ruler # 2 - Open and Close - Stomach Vacuum
Tai Chi Ruler System - 6th Supplemental Making Waves
TAI CHI RULER 24 FORMS