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超燃脂，每天四分鐘TABATA進階版LV1(分腿蹲、深蹲跳、波比跳、伏地挺身)
Tabata Workout Music (20/10) - Levels (Avicii) - TWM #1
![[Level 1] 10 Minute Bodyweight Workout for Starters](https://img.youtube.com/vi/uAqRC7gA4Ok/0.jpg)
