TBJP EDUCATION SERIES - EPISODE 01 - INTRODUCTION TO THE FLUIDITY OF TRAINING
TBJP EDUCATION SERIES - EPISODE 02 - VOLUME VS FREQUENCY VS INTENSITY
TBJP EDUCATION SERIES - EPISODE.04 - UPPER/LOWER TRAINING SET-UP
TBJP EDUCATION SERIES - EPISODE.03 - THE BEST TRAINING SPLIT EVER? - FULL BODY TRAINING
TBJP EDUCATION SERIES - EPISODE.06 - SETTING UP PUSH, PULL, LEGS - JP RANTS
TBJP EDUCATION SERIES - EPISODE.05 - FREE WEIGHTS VERSUS MACHINES
TBJP EDUCATION SERIES - EPISODE.09 - THE DENSITY DAY
TBJP EDUCATION SERIES - EPISODE.08 - HOW TO SET UP THE DENSITY DAY SPLIT
TBJP EDUCATION SERIES - EPISODE.07 - HOW TO PROGRAMME PULL
TBJP TRAINING SERIES EP.04 - HOW TO PROGRAM PUSH & EXERCISE ROTATIONS
TBJP TRAINING SERIES EP.01 - ADJUSTING RESISTANCE PROFILES FOR OPTIMAL HYPERTROPHY
TBJP TRAINING SERIES EP.02 - JP HITS LEGS - LOW VOLUME / HIGH INTENSITY
JP'S ADVICE ON WHEN TO START A CYCLE & REFLECTS ON WHEN HE STARTED // TBJP EDUCATION SERIES // EP.10
CHEST FOCUSED PUSH SESSION // TBJP TRAINING SERIES EP.05
TBJP TRAINING SERIES EP.03 - PULL SESSION - EXERCISE SELECTION, RESISTANCE PROFILES, STIFF LEG DEADS
310KG STIFF LEG DEADLIFT // DEADLIFTING = THERAPY // WWW.TRAINEDBYJP.COM
FULL BODY TRAINING SESSION B VIA JORDAN PETERS TBJP TEMPLATE
TrainedbyJP - Push session + Delt & Tri focused
ALL TIME PB!! // PUSH SESSION // WWW.TRAINEDYJP.COM
TrainedbyJP - First cycle on anabolics