Spring Chest/Side Delts Day 150 - Bulk
Spring Bulk Day 140 - Chest and Shoulders
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Spring Bulk Day 59 - Chest and Shoulders
Spring Bulk Day 120 - Chest and Shoulders
Spring Bulk Day 132 - Chest, Shoulders, Calves
Spring Bulk Day 22 - Shoulders and Chest
Spring Bulk Day 162 - Shoulders and Forearms
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Spring Bulk Day 125 - Chest
Spring Bulk Day 18 - Chest
Spring Bulk Day 161 - Chest
Spring Bulk Day 102 - Chest
Ryan Flex Doris incline DB press
Power Sled Shoulder Press- Deltoids Upper Chest Triceps Core
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