Spring Bulk Day 187 - Legs
Spring Bulk Day 188 - Chest
Spring Bulk Day 186 - Arms
Spring Bulk Day 101 - Legs
Spring Bulk Day 185 - Back
Spring Bulk Day 184 - Chest
Spring Bulk Day 191 - Quads
Spring Bulk Day 194 - Chest
Spring Bulk Day 190 - Cardio
Spring Bulk Day 75 - Legs
Spring Bulk Day 183 - Legs
Spring Bulk Day 71 - Legs
Spring Bulk Day 76 - Chest and Shoulders
Spring Bulk Day 181 - Back
Spring Bulk Day 179 - Legs
Spring Bulk Day 155 - Cardio
Spring Bulk Day 174 - Cardio
Day 49: Chest & Triceps | 2800 Calories | 83.85 kg | Spring Cut 2024
Day 64: Rest | 2600 Calories | 82.45 kg | Spring Cut 2024
Day 52: Shoulders | 3000 Calories | 83.45 kg | Spring Cut 2024