Sit and Be Fit Full Episode # 1110 - Improving Coordination
Sit and Be Fit with Mary Ann Wilson RN, episode 817 featuring Uncle Frank
Sit and Be Fit "Live From Central Park" Part 1
Sit and Be Fit Full Episode # 1316 - Myofacial Relief & Gait
Sit and Be Fit Episode # 905
Sit and Be Fit Warm-Up Exercises (Segment from Episode # 1317)
Sit and Be Fit Season 10 Upbeat Seated Workout
Sit and Be Fit Warm-Up + Circulation (Segment from Episode # 1301)
Sit and Be Fit Workplace Exercises
Sit and Be Fit Feet Exercises (Segment from Chair Exercise Basics)
Sit and Be Fit Neuropathy Workout Segments For The Feet
Sit and Be Fit Warm-Up and Circulation (Segment from Episode # 1311)
Sit and Be Fit Seated Stretch Exercise (Segment from Episode # 1312)
Sit and Be Fit Tai Chi with Tino (Segment From Episode # 1707)
Sit and Be Fit Resistance Band Workout (Segment from Episode # 1320)
PRIORITY ONE - Getting Started - 112
Sit and Be Fit Strengthening Exercises with Hand Weights (Segment from Episode # 1308)
Sit and Be Fit Balance (Segment From Episode # 1411)
Sit and Be Fit (1989)
Sneak Peek Sit and Be Fit Osteoporosis Workout
