Sit and Be Fit "Live From Central Park" Part 1
Sit and Be Fit Workplace Exercises
Sit and Be Fit Season 10 Upbeat Seated Workout
Sit and Be Fit Full Episode # 1316 - Myofacial Relief & Gait
Sit and Be Fit Warm-Up Exercises (Segment from Episode # 1317)
Sit and Get Fit LVE
Sit and Be Fit Full Episode # 1110 - Improving Coordination
Sit and Be Fit Quick Seated Weight Workout (Segment From Episode # 1201)
Sit and Be Fit Gentle Warm-Up (Segment From Episode # 1208)
Sit and Be Fit Neuropathy Workout Segments For The Feet
Sneak Peek Sit and Be Fit Osteoporosis Workout
Sit and Be Fit Balance and Circulation (Segment From Episode # 1101)
Sit and Be Fit Warm-Up + Circulation (Segment from Episode # 1301)
Seniors Chair Exercise with Sharon
Sit and Be Fit with Mary Ann Wilson RN, episode 817 featuring Uncle Frank
Sit and Be Fit Brain Fitness with Gretchen (Segment)
Balance and Fall Prevention Exercises from Sit and Be Fit guest instructor, Kele Murdin, PT
Sit and Be Fit Strengthening Exercise (Segment from Episode # 1319)
Sit and Be Fit Strengthening Exercises with Hand Weights (Segment from Episode # 1308)
Sit and Be Fit Seated Stretch Exercise (Segment from Episode # 1312)