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Shirlyn Kim

10 MIN FLAT BELLY PILATES AT HOME / TINY WAIST(NO WIDER) & CORE / BEGINNER FRIENDLY _Shirlyn Workout

10 MIN FLAT BELLY PILATES AT HOME / TINY WAIST(NO WIDER) & CORE / BEGINNER FRIENDLY _Shirlyn Workout

FULL BODY CARDIO Workout l Effective Weight Loss At Home l All Standing Routines / Shirlyn Kim

FULL BODY CARDIO Workout l Effective Weight Loss At Home l All Standing Routines / Shirlyn Kim

11 MIN SLIM LEG & THIGHS l Quick & Effective Workout l Pilates For Weight Loss

11 MIN SLIM LEG & THIGHS l Quick & Effective Workout l Pilates For Weight Loss

13 MIN TOTAL ABS & BELLY FAT BURN l TINY WAIST ( ONLY SLIM & NO BOXY ) K-POP IDOL BODY SHAPE_Shirlyn

13 MIN TOTAL ABS & BELLY FAT BURN l TINY WAIST ( ONLY SLIM & NO BOXY ) K-POP IDOL BODY SHAPE_Shirlyn

15 MIN FULL BODY PILATES WORKOUT l Daily BURNING & TONING l Seated & Quiet / K-Fitness Shrilyn

15 MIN FULL BODY PILATES WORKOUT l Daily BURNING & TONING l Seated & Quiet / K-Fitness Shrilyn

PILATES WORKOUT AT HOME FOR WEIGHT LOSS l LOSE BELLY FAT & GET SLIM BODY l 30 Day Pilates Challenge♥

PILATES WORKOUT AT HOME FOR WEIGHT LOSS l LOSE BELLY FAT & GET SLIM BODY l 30 Day Pilates Challenge♥

HOURGLASS AT HOME PILATES WORKOUT l Get Small Waist & Ab l Weight Loss l Quiet & Slow Ver. Shirlyn♥

HOURGLASS AT HOME PILATES WORKOUT l Get Small Waist & Ab l Weight Loss l Quiet & Slow Ver. Shirlyn♥

10 MIN FULL BODY HIIT FOR WEIGHT LOSS l Effective Workout after a heavy meal / 31 Day Challenge

10 MIN FULL BODY HIIT FOR WEIGHT LOSS l Effective Workout after a heavy meal / 31 Day Challenge

BECOME TALLER & GET SLIMMER /11 MIN FULL BODY EXERCISES ROUTINES TO GROW TALLER AT HOME_ Shrilyn

BECOME TALLER & GET SLIMMER /11 MIN FULL BODY EXERCISES ROUTINES TO GROW TALLER AT HOME_ Shrilyn

STANDING FULL BODY FAT BURN WORKOUT l 10 Million Views Renewal / FUN & EFFECTIVE Full Body Challenge

STANDING FULL BODY FAT BURN WORKOUT l 10 Million Views Renewal / FUN & EFFECTIVE Full Body Challenge

ALL STANDING FULL BODY WORKOUT l WEIGHT LOSS AT HOME l Get Lean Body, Not Bulky l Cardio & Core

ALL STANDING FULL BODY WORKOUT l WEIGHT LOSS AT HOME l Get Lean Body, Not Bulky l Cardio & Core

9 MIN AB WORKOUT TO GET 11 LINE ABS l ONLY SLIM WAIST(NO THICKER )Super Effective_K-Fitness Shrilyn

9 MIN AB WORKOUT TO GET 11 LINE ABS l ONLY SLIM WAIST(NO THICKER )Super Effective_K-Fitness Shrilyn

9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH ( LOWER BELLY FAT & TOTAL ABS BURN )_Shirlyn

9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH ( LOWER BELLY FAT & TOTAL ABS BURN )_Shirlyn

12 MIN FULL BODY WORKOUT l FAT LOSS - 3 KG IN 2 WEEKS l Happy Sweaty Time With Me (Fun & Effective)

12 MIN FULL BODY WORKOUT l FAT LOSS - 3 KG IN 2 WEEKS l Happy Sweaty Time With Me (Fun & Effective)

5 MIN MORNING WORKOUT l Weight Loss & Slim Body l Beginners Friendly (All Standing & No Jumping)

5 MIN MORNING WORKOUT l Weight Loss & Slim Body l Beginners Friendly (All Standing & No Jumping)

8 MIN LOWER AB WORKOUT ( TINY WAIST ) l Seated & Quiet l Beginner Friendly l K-POP IDOL BODY SHAPE

8 MIN LOWER AB WORKOUT ( TINY WAIST ) l Seated & Quiet l Beginner Friendly l K-POP IDOL BODY SHAPE

HOW TO GET A SMALLER WAIST/K POP BODY SHAPE/ 6 Min AB Seated Workout At Home / No Equipment

HOW TO GET A SMALLER WAIST/K POP BODY SHAPE/ 6 Min AB Seated Workout At Home / No Equipment

5 MIN STANDING FULL BODY WORKOUT (No Jumping ) Burn Lots Of Calories At Home l K-POP IDOL BODY SHAPE

5 MIN STANDING FULL BODY WORKOUT (No Jumping ) Burn Lots Of Calories At Home l K-POP IDOL BODY SHAPE

2026 Full Body Pilates & HIIT | Lean Body Burn + Sculpt | 14 Min | Shirlyn Kim

2026 Full Body Pilates & HIIT | Lean Body Burn + Sculpt | 14 Min | Shirlyn Kim

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