Shaolin Ngo Cho Kun Twenty Punch Two Mens Form routine work out by Sifu Bonifacio Lim 五袓拳 - 二十拳對練
南少林五袓拳 - 二十拳對練 Five Ancestors Fist -Nan Shaolin Wuzuquan - (Twenty Punch) By Sifu Bonifacio Lim
Two man form Ngo Cho Kun Kung Fu Training - 五祖拳對練 by Sifu Bonifacio Lim
南少林五祖 - 雙捎拳對練 Southern Shaolin Ngo Cho Kun - Double Roundhouse Punch Two Men Form routine work out
NanShaolin Wuzuquan - Five Ancestors Fist - Roundhouse Punch Two Mens routine exercise 五袓拳 雙捎拳對練
Sifu Bonifacio Lim - Nanshaolin WuzuQuan- NgoCho Kun (Roundhouse Punch) with student ) May 6 2023
南少林五祖拳 - 左戰陰陽拳 Ngo Cho - Yin Yan Kun perform by Sifu Bonifacio Lim on December 24, 2020 (Wed)
Beng Chong Ngo Cho Kun Kungfu Academy Sifu Lim show the Iron Arm hitting exercise 南少林五祖拳鳴聰國術社手臂對練
Application Techniques of Ngo Cho Kun Kung Fu - 五祖拳
Sifu Bonifacio Lim Show the Ngo Cho Kun Kwandao form in Plainsboro New Jersey
Sifu Bonifacio Lim Demo Five Parts Power ( Limb Knocking )五祖拳五肢力示範對練 Friendship Seminar
Ngo Cho Kun Sam Chien Sip Li two men's form technique
少林五祖拳-如意拳 Sifu Bonifacio Lim performs the Ngo Cho Kun Satisfaction Fist - 040 August 1, 2023
五祖拳羅漢之一鍛練法 Shaolin Kung Fu Lo Han Five Ancestor Fist routine exercise - 031
香店拳：由羅漢拳演變為香店拳，俗話說「功夫好不好，三戰裡面找」！ #fujian #非遺文化
五祖拳羅漢之一鍛練法 Kung Fu Lo Han Five Ancestor Fist routine exercise - 029 February 15, 2023
Five Ancestor Boxing - Twenty Punches with Green Dragon Spot (Ngo Cho Kun, Wuzuquan)
Five Ancestor Boxing - 20 Punches (Ngo Cho Kun, Wuzuquan)
五祖拳太祖之一鍛練法 Kung Fu Tai Chor Five Ancestor Fist routine exercise - 028 February 9, 2023
Five Ancestor Boxing - Yu Dayao's lessons on timing (1) (Ngo Cho Kun, Wuzuquan)
