Sara Sigmundsdottir Snatch Complex - Pro Tips and Analysis with Olympic Coach Sonny Webster
Snatch + clean & jerk: 80 x 1+1 by Ragnheidur Sara Sigmundsdóttir
Snatch: 50 x 3 reps by Sara Sigmundsdóttir
Klokov Complex: 87,5 by Ragnheidur Sara Sigmundsdóttir
Hang snatch: 80 x 2 rep by Ragnheidur Sara Sigmundsdóttir
Sara 1 Power Snatch + 3 OHS at 120
Sara Sigmundsdottir gana el evento de Snatch en el Sanctional Filthy 150 (2019)
Hang snatch + TNG snatch + OHS: 75 x 1+1 by Ragnheidur Sara Sigmundsdóttir
Power snatch + hang snatch + OHS: 60 x 3+2+1 by Sara Sigmundsdóttir
Hang snatch + TNG snatch + OHS: 65 x 1+1 by Ragnheidur Sara Sigmundsdóttir
Annie Thorisdottir's Shocking 200-lb Snatch
Hang snatch + TNG snatch + OHS: 60 x 1+1 by Ragnheidur Sara Sigmundsdóttir
OHS from rack: 102 x 1 rep by Ragnheidur Sara Sigmundsdóttir
Snatch: 75 x 1 rep by Ragnheidur Sara Sigmundsdóttir
Snatch balance: 100 x 1 rep by Ragnheidur Sara Sigmundsdóttir
Snatch: 60 x 1 rep by Ragnheidur Sara Sigmundsdóttir
CNJ under fatigue by Sara Sigmundsdóttir
Snatch: 82,5 x 1 rep by Ragnheidur Sara Sigmundsdóttir
Snatch: 70 x 3 reps by Ragnheidur Sara Sigmundsdóttir
Clean: 100 x 1 rep by Sara Sigmundsdóttir
