Sailor Workout with Bruno Fontes | Aarhus 2018
Dinghy Sailing Workout
2-MINUTE HIKING HOME WORKOUT - Legs & Back Exercises to improve sailing fitness
How top sailors train
10x Better: Training for a Sailing Competition
Sailing Fitness - Water Warm Up Activator - get ready for sailing
TRAIN LIKE A CHAMPION - How fit do you need to be to become a top sailing athlete?
1-MINUTE SIMPLE SAILING HOME WORKOUT - Quad & Chest Exercises to help your sailing
Calm in the Chaos: Sailing Fitness Beyond Strength!
The #1 Training Tool for Laser Sailors - Complete Hiking Bench Training Guide
Exercises and advice to get sailing fit with RYA physio Matt McGovern
Sailing fitness and nutrition
Lower Body Sailing Strength - Improve your Performance - Sailing Workout with Fitness Phil
Sailing Fitness with SPT: Yoga For Sailors
Sailing Fitness - Warm up - with RYA and British Sailing Team Sports Scientist Tim Jones
The BEST Workout for Recreational Sailors | Build Strength + Improve Your Sailing Skills
Fitness Top Tips with Finn Sailor Andrew Mills - Pumping Iron with the British Sailing Team
Sailing Fitness Made Easy For Beginners!
Can YOU Handle a SailGP Athlete Workout?
Upper Body Sailing Strength - Fitness Phil's Sailing Workouts
