Joint Gymnastics (warm-up) in Qigong and Taijiquan || Charging for every day
How to strengthen the muscles of the legs and back with the help of Qigong
Roman Besedin - Kristina Beregova RUS, Rumba | WDSF International Open Latin
ROMAN BESEDIN. European champion of WUSHU. Master of Sports of International Class. Ukraine. Kharkov
Roman Besedin - Valeriya Dolmogombetova, 1/4 Cha-Cha-Cha
Roman Besedin - Valeriya Dolmogombetova, RUS, 1/4 Samba
Roman Besedin - Valeriya Dolmogombetova, RUS, 1/4 Cha-Cha-Cha
Roman Besedin - Kristina Beregova RUS, Samba | WDSF International Open Latin
Roman Besedin - Valeriya Dolmogombetova / Imperia Cup 2017
Roman Besedin - Kristina Beregova | Cha Cha Cha | 1/16 Russian Championship Amateur Latin 2019
ROMAN BESEDIN. Experience in WUSHU since 1989.
Breathing Practices are key to Health || about Qigong with Roman Besedin in VISTI - Theme of the Day
How to strengthen the HEART || Three simple Qigong exercises
TAI JI QUAN is the best prevention of aging. ROMAN BESEDIN
The main position in Qigong is Pillar or Big Tree || Initial work with the Tan Tiens
Prevention of ARTHROSIS of hand joints || QIGONG complex for hands
Roman Besedin - Valeriya Dolmogombetova, 1/8 Pasodoble
International Day of TAIQIQUAN and QIGONG 2019. ROMAN BESEDIN
How to improve kidney function || QIGONG for KIDNEYS || Lean into the Earth, rise into the Sky
How to improve your BREATHING, calm your NERVES and fill yourself with ENERGY || 5 Qigong exercises
