Seated Qigong and Guided Meditation
10-Minute Qigong Daily Routine to Reduce Anxiety, Stress and Fear
5 Minute Qigong Meditation with Jeffrey Chand
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
Qi Gong Relaxation Meditation - Healing Sleep ASMR - Tibetan Singing Bowls
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
Simple 15 Minute Qigong Meditation. - Live with Jeffrey Chand
Daily CALM - EASE | 10 Min Guided Meditation | Be Truly Present
Release ANXIETY, STRESS | 10-Minute Qigong Daily Routine
15 Minute Morning Guided Meditation to Begin A New Day with Love And Peace
6 Min Qi Gong for Stress Relief Routine | Qigong for Stress
RELAXING - HEALING Body and Mind In Just 5 Minutes | Qigong For Beginners
EVENING QIGONG to RELAX and HEAL | 10-Minute Qigong Routine (Silent)
Quick Restore Energy to Heal | 10-Minute RELAXING Qigong Meditation
10-Min Seated Shaolin Qi Gong: Stretch, Breathe & Meditate
DAY 1-BREATHE and RELAX | 7-Day Qigong Practice Routine for Well-being
Qi Gong Meditation & Healing - For Sleep & ASMR
FEELING GRATEFUL | Morning Tea and Guided Meditation
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
10-Minute Qi Gong Routine for Peace | Qi Gong for Inner Peace