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MORNING STRETCHING | 10-Minute Qigong Daily Routine for Back, and Shoulders
Strengthening SPINE, NECK, BACK | 10 Minute Daily Qigong Routine
20-Min Beginner's Qi Gong Routine for a Healthy Heart - Qi Gong Class with Lee Holden
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A Brilliant Introduction to Qi Gong With Lee Holden | Mindvalley
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Morning Qi Gong 10 Min Exercise
DAILY QIGONG ROUTINE
