Hold Your Breath WITH ME | 1'30" Breath Hold Progressive Table - Beginners
Hold Your Breath WITH ME | 2'30" Breath Hold Progressive Table - Intermediate
Hold Your Breath WITH ME | 2'00" Breath Hold Progressive Table - Beginners
Hold Your Breath WITH ME | 1'00" Breath Hold Progressive Table - Beginners
Hold Your Breath WITH ME | 3'00" Breath Hold Progressive Table - Advanced
Breath Hold Training : Go From 1 to 3 Minutes or more | Freediving Secrets | Beginner to Advanced
Hold Your Breath WITH ME | One-breath table (10x30”) - Beginners
Hold Your Breath WITH ME | 3'30" Breath Hold - Advanced
CO2 Tolerance Training - EASY - 0:30 holds
Hold Your Breath WITH ME | 4'00" Breath Hold - Advanced
CO2 Tolerance Training - INTERMEDIATE - 1:00 holds
CO2 Tolerance Training - SEASONED - 1:30 holds
Hold Your Breath WITH ME | One-breath table (10x60”) - Advanced
How to Hold your Breath Longer: 3 tips from Florian Dagoury (Mr. 10 Minutes)
Co2 Table: Guided Breathing Exercise for Freediving and Wellness (Beginner)
Co2 Table: Guided Breathing Exercise for Freediving and Wellness (Intermediate)
Hold Your Breath WITH ME | One-breath table (10x45”) - Intermediate
1 breath table (Apnea training, advanced exercise)
CO2 Tolerance Training - 90 second breath holds
How to Increase Lung Capacity and Extend Breath Holds | 4 Minute Static Breath Hold
