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Day 22: 30 Min Dumbbell UPPER BODY WORKOUT [Pyramid Sets] // 6WS3
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20 MIN CHEST AND SHOULDERS WORKOUT with Dumbbells | No Repeat
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Pyramid Shoulders
Shoulder workout ! Pyramid exercise for shoulders !ARVIND MAHALA #fitness #athlete #sports #youtube
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PYRAMID SHOULDERS & ARMS WORKOUT | follow along upper body | hypertrophy | 32 minutes
![Day 22: 30 Min Dumbbell UPPER BODY WORKOUT [Pyramid Sets] // 6WS3](https://img.youtube.com/vi/_Drq9qhYsf8/0.jpg)
