ShitoRyu Shukokai - Kata - pinan-shodan - slow
Kata PINAN SHODAN - Beginners Breakdown
Pinan Sandan
Practical Kata Bunkai: How Pinan Shodan (Heian Nidan) teaches us to get past our enemy’s defences
Pinan Shodan - Karate-Do
Pinan Shodan - Yasuhiro Uema Sensei
7 kyu Pinan Shodan Rika Usami Shito Ryu Blue Belt
Part 2 - Pinan Shodan - Wado Ryu Karate