Orientation to Zen 05 - Arrival and Entering
Orientation to Zen 03 - Five-Minute Practice Session
Orientation to Zen 06 Jikijitsu and Shoji
Orientation to Zen 08 - Ten-Minute Practice Session
Orientation to Zen 02 - Home Practice
Orientation to Zen 10 - Emotions in Practice
Orientation to Zen 11 - Fifteen-Minute Practice Session
Orientation to Zen 07 - Week Two Instructions
Orientation to Zen 09 - Week Three Instructions
Orientation to Zen 12 - Zendo Form
Orientation to Zen 04 - Kinhin (Walking Meditation)
Orientation to Zen 14 - Week Four Instructions
Zen Direction
'Chapter 1 : Orientations' of "Zen Training" by Katsuki Sekida - DISTILLED
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