Olympic Weightlifting 3-2-15 - Jerk, Snatch, Snatch Balance, Power Snatch
3-2-15| DUP W5D2
Overhead Training 3/2/15
3/2/15 CJ vol + SN tester
3/2/15 max squat
3/2/15 training vid. Finding max power clean
3/2/15 Snatches And C&j
MP Athlete Tim Morrill - Strength Testing 3/2/15
Olympic Weightlifting 3-4-15 -Snatch Pull, Jerk, Power Clean, Snatch Push Press, OHS
Road to the Pro Stage: Training 3-2-15
3/2/15 Bench Press PR's
Snatch 5x2@42kg 3 2 15
Brixton Dempsey Maizels 22kg HSn @ MTH 3-2-15
Greek Goliath deadlift training 3/2/15
Olympic Weightlifting 3-5-15 - Jerk, Power Clean, Power Jerk, Back Squat, Clean, Snatch Balance
biceps anhialation in a 3-2-15 fashion.
Athena's Arena WOD 3 2/15/14 Jessica
WEEK 3 DAY 3 - 2/15/23 - WEDNESDAY
RDLs 3x5@195# 3 2 15
Tyler Bear Maizels 92kg Sn x3 (3of3) @ MTH 3-2-15
