Olympic Weightlifting 2-26-15 - Hang Snatch, Jerk, Back Squat, Snatch Pull on Riser
Olympic Weightlifting 2-27-15 - Jerk, Power Clean, Front Squat, Snatch
Olympic Weightlifting 3-2-15 - Jerk, Snatch, Snatch Balance, Power Snatch
245# 2 snatch deadlifts + 1 snatch
2/26/15 - Overhead Squat@33X1 - 75KG
2/26/15 - Tall Snatch - 95#
2 Hang Snatch + Floating Snatch // Keep Pulling Exercise Demonstration for Olympic Weightlifting
Olympic Weightlifting 1-16-15 - Snatch High-Pull, Power Snatch, Hang Snatch, Jerk, Snatch Pull
Barbie's Deadlift 5 RM at 155# 2/26/15
190703 - 2 Floating Snatch Deadlifts + 1 Low Hang Snatch - 3@200 lbs.
2/28/15 - Hang Power Clean - 80KG (miss)
Snatch Tips/Burgener Warm-Up
Squat Snatch
Olympic Weightlifting 3-5-15 - Jerk, Power Clean, Power Jerk, Back Squat, Clean, Snatch Balance
Pitcher fielding drill (part 3) 2/26/15
