Olympic Weightlifting 2-18-15 - Clean, Back Squat, Clean Pull, Hang Clean, Jerk BNK, Jerk
Olympic Weightlifting 2-17-15 - Clean Pull, Power Clean, Hang Clean, Hang Snatch, Back Squat
2/18/15 Jerk Workout
Olympic Weightlifting 2-16-15 - Snatch, Clean Pull, Power Clean, Hang Clean, Clean & Jerk
Olympic Weightlifting 2-19-15 - Heaving Snatch Balance, Clean Pull, Jerk BNK, Jerk
Training Log: Full Snatch Triples (2-18-15)
Lowering clean pull from ground
Osiris A - 80# Clean & Jerk PR 2/18/15
JC H - 250# Clean & Jerk PR 2/18/15
Olympic Weightlifting 2-20-15 - Heaving Snatch Balance, Back Squat, Snatch, Snatch Push Press
Jordan T - 105# Clean & Jerk PR 2/18/15
Olympic Weightlifting 2-23-15 - Snatch, Snatch Pull on Riser
3 push press 2/18/15
Hang Clean: Off Blocks w/ Bounce Assist (Olypmic Weightlifting)
Jordan T - 120# Clean & Jerk PR 2/18/15
CG deadlift 3x3 2/18/15
EATON BARBELL FEW SETS FROM 2 18 15 BENCH NIGHT
News Anchor Lose It Over Ryan Lochte's Hilarious Interview
Liftin Weights in the Bozo!!
Hang Squat Clean; 85kg x 3
