Olympic Weightlifting 11-19-14 - Clean & Jerk, Snatch
Olympic Weightlifting 11-20-14 - Clean & Jerk, Clean Pull, Clean, Front Squat
Olympic Weightlifting 11-12-14 - Clean Pull on Riser, Jerk, OHS, Snatch, Good Morning
Olympic Weightlifting 11-27-14 - Snatch, Power Snatch, OHS
Olympic Weightlifting 11-10-14 - Clean, Clean Pull on Riser, Pause Back Squat
Olympic Weightlifting 11-26-14 - Power Jerk, Jerk Recovery, Power Snatch, OHS, Snatch
Olympic Weightlifting 11-24-14 - Snatch, Push Press, Push Jerk, Clean, Front Squat, Power Jerk
Olympic Weightlifting 11-28-14 - Power Clean, Push Press, Snatch, Snatch Bench Pull
Commentary 38: Snatch Balance, Snatch, Clean & Jerk with Commentary by Greg Everett
Harrisburg Weightlifting Club 11/19/14 5:30pm
Harrisburg Weightlifting Club 11/19/14 7:30pm
Commentary 39: Power Snatch, Clean, Jerk Dip with Commentary by Greg Everett
Harrisburg Weightlifting Club 11/19/14 6:30pmR
Safety Squat Bar Pause Squat | 11-19-14
Commentary 36: Snatch, Snatch Pull on Riser, Back Squat with Commentary by Greg Everett
Olympic Weightlifting 2-27-15 - Jerk, Power Clean, Front Squat, Snatch
Olympic Weightlifting 3-2-15 - Jerk, Snatch, Snatch Balance, Power Snatch
11/19/14 Casey Williams squat training deload week- 3 singles with 505
11-12-14 SSB Squat 155X5
Harrisburg Weightlifting Club 11/20/14 4:30pm
