Olympic Weightlifting 11-12-14 - Clean Pull on Riser, Jerk, OHS, Snatch, Good Morning
Olympic Weightlifting Class- 11/12/14
Olympic Weightlifting 11-13-14 - Good Morning, Snatch, Power Clean, Push Jerk, OHS, Jerk Drive
Olympic Weightlifting 11-19-14 - Clean & Jerk, Snatch
Olympic Weightlifting 11-28-14 - Power Clean, Push Press, Snatch, Snatch Bench Pull
Olympic Weightlifting 12-10-14 - Back Squat, Clean & Jerk, Snatch High-Pull, Hang Snatch, Snatch
Olympic Weightlifting 11-10-14 - Clean, Clean Pull on Riser, Pause Back Squat
Olympic Weightlifting 11-26-14 - Power Jerk, Jerk Recovery, Power Snatch, OHS, Snatch
Olympic Weightlifting 11-24-14 - Snatch, Push Press, Push Jerk, Clean, Front Squat, Power Jerk
11 12 14 2RM Cleans & Halting Cleans & Squats & B.N. Snatch Grip P Press
Olympic Weightlifting 12-4-14 - Snatch, Jerk BNK, Jerk, Back Squat, Jerk Support, Muscle Snatch
Olympic Weightlifting 10-31-14 - OHS, Jerk, Power Clean, Power Jerk, Muscle Snatch, Power Snatch
Snatch Waves and Front Squat 11/12/14
Olympic Weightlifting Training 9-1-14 - Snatch Push Press + OHS, Jerk, Halting Snatch Deadlift
Harrisburg Weightlifting Club 11/12/14 5:30pm
Harrisburg Weightlifting Club 11/12/14 7:30pm
Harrisburg Weightlifting Club 11/12/14 6:30pm
Clean Deadlift on Riser | GPS Human Performance
sonny Webster weightlifting Training video 14/11/14 180 c&j 3 singles
4x275 11 12 14
