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![Gesunde MORGENROUTINE — Ganzkörpertraining ohne Geräte [WIRKLICH für Jeden geeignet]](https://img.youtube.com/vi/f_xT5rj2n3o/0.jpg)
![10MIN full body pilates workout [in pyjamas!] // tone & lengthen // no equipment + beginner friendly](https://img.youtube.com/vi/-EpgSSkEwpE/0.jpg)
