10 Min. Shoulder & Thoracic Spine Mobility | Follow Along, No Equipment | Back Pain Relief
Stretches for Neck, Shoulder & Upper Back Pain Relief - Simple Routine!
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie
8 Min. Express Shoulder & Spine Mobility Routine | Shoulder Health | Follow Along | No Equipment
15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders
Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax
Upper Back Love | Yoga For Back Pain
10 Minute Shoulder Mobility Exercises
How Dead Hangs Improve Your Life
Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Mobility
Yoga for neck, shoulders and upper back 15min
5 Neck, Shoulder, And Upper Back Mobility Stretches To Loosen Up Your Day
15 Minute Shoulder Flexibility Routine (FOLLOW ALONG)
DAY 24 - Neck and Upper Back Mobility - Stretching and Mobility Challenge - 14 minutes
YOGA FOR BACK AND SHOULDERS | Spinal Mobility | CAT MEFFAN
✅ 4 Shoulder Stability Exercises!
Yoga Stretches For UPPER BODY | Neck, Shoulders & Upper Back Release
15 Minute Shoulder Mobility Routine I Rounded Shoulders Fix (ALL LEVELS)
3 Stretches to Improve Shoulder Mobility
Neck & Shoulder Tension Release Yoga Class - Five Parks Yoga